Wednesday 10.13.21

Mark
Tuesday, October 12, 2021 - 23:27

Wednesday 10.13.21

 

 

"OH MY TOSH"

 

[On the 0]:

200 Meter Run + 3 Deadlifts (225/155)

[On the 2]:

400 Meter Run + 6 Deadlifts (225/155)

[On the 6]:

600 Meter Run + 9 Deadlifts (225/155)

[On the 12]:

200 Meter Run + 3 Deadlifts (225/155)

[On the 14]:

400 Meter Run + 6 Deadlifts (225/155)

[On the 18]:

600 Meter Run + 9 Deadlifts (225/155)

[On the 24]:

200 Meter Run + 3 Deadlifts (225/155)

[On the 26]:

400 Meter Run + 6 Deadlifts (225/155)

[On the 30]:

600 Meter Run + 9 Deadlifts (225/155)

 

[Cap at 36:00]

 

[Kilos = 102.5/70]

 

*Record Time For Each Round

 

*Score Is Sum Total Time of All 9 Rounds