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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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6am
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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7am
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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9:30am
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Women's class
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Women's class
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Women's class
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Free Class! (9am)
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10am
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CrossFit
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11am
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Competitor's Class
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12pm
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CrossFit |
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CrossFit |
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4pm
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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5pm
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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6pm
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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CrossFit
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7pm
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Free Class! |
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- Please do your best to arrive on time for each class to ensure proper warm-up, workout instruction and demonstrations.
- Curious about Next Generation CrossFit? Schedule a free private Intro with Eric at 918-850-5069 or come to a Free Class to try us out!
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