January 20, 2010
Bob grew up in northeastern OK playing basketball and golf and graduated from OSU in 2007 with a degree in finance. He has been crossfitting since January of 2009 and is Level 1 Certified Crossfit trainer and has Crossfit Olympic Lifting and Kettlebell specialty certifications.
What does Bob love about CrossFit? The results, the camaraderie of group suffering and being around a group of competitive athletes day in and day out.
In addition to coaching regular crossfit classes, Bob especially enjoys seeing the progress made by beginners as they learn more about functional fitness, and develop into Next Generation firebreathers.
When he is not training at the gym, Bob is an insurance agent with Rich & Cartmill.