February 19, 2013
Wednesday, February 20th, 2013
Strength or Skill: Deadlift or Atlas Stones
WOD:
For time:
100 Thrusters (75/43)
100 Burpees
Post time to comments.
"CrossFit Games Update: February 19, 2013" - [video]
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Love this picture- those are some bad a$$ boys from the morning crew! They are just missing mr dubs.
16:57 scaled 33# barbell, thanks Dubs for getting me through the final stretch of burpees and to Bob who helped with my deadlift form!
Posted by: Carey | February 20, 2013 at 07:01 AM
When did they start allowing group mugshots?
Posted by: Bradpd | February 20, 2013 at 08:03 AM
The 6:30am crew grooming the new guy, Ian.
Posted by: Barber | February 20, 2013 at 08:52 AM
3*190 * 4 was fine
100 thrusters was fine @55
Burpees did me in, actually bad food last night did.
Posted by: lars | February 20, 2013 at 12:44 PM
17:02 RX
Got the Big Atlas Stone. Pretty stoked about that.
Posted by: Brad K. | February 20, 2013 at 04:25 PM
24:24 RX
That which does not kill....
Posted by: Cindy K. | February 20, 2013 at 04:46 PM
3x4 dead lift at 80% 1RM = 225lbs
WOD: 19:59 as rx'd.
Great job 6:00 pm class!
Posted by: Marcy | February 20, 2013 at 08:29 PM
3x4 @ 315#
Wod: 21:27 rxd. good golly that smoked me
Posted by: Dave | February 20, 2013 at 08:34 PM
18:54 WOD
1rm dead lift: 203lb
Great job 6pm!!!
Posted by: Jamie | February 20, 2013 at 09:11 PM