February 02, 2013
Sunday, February 3rd, 2013
Rest Day
Happy Birthday Luila!!!
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Happy birthday Luila!
LaFortune 5k 29:28
Almost 5 min faster than last week. Taking it easy working my way back into some longer distance running. Amazing weather out there today!
I know most of us will be eating some junk during the Super Bowl tonight. Get your sweat on today before the game!
Posted by: Johnny Bunn | February 03, 2013 at 01:42 PM
Happy birthday, Luila!
Posted by: Marcy | February 03, 2013 at 02:09 PM
Happy Birthday Luila!!!!!
Two more reasons why I CrossFit:
Great bonding time on the bball court with my oldest daughter playing a little one-on-one for over an hour AND making my youngest daughter crack up that yes mom can climb the spider web, crawl through tubes and go down the slides. Beautiful Oklahoma day.
Also 3 rounds of
1500m row, 25 KB Swings 30lbs, 25 frog sit ups and strict push ups. Took it all outside. Forgot to set my timer tho but I was getting it promise!
Posted by: Amber L | February 03, 2013 at 03:56 PM
We have the Same Birthday!!!!!! You must be Awesome!!!!
Posted by: Adam_Mac | February 03, 2013 at 04:50 PM
Happy Birthday beautiful lady
Shella
Posted by: Shella | February 03, 2013 at 05:42 PM
Happy b-day again,good to see you today
Posted by: Melissa | February 03, 2013 at 06:12 PM
Happy birthday!!
Posted by: Carey | February 03, 2013 at 08:03 PM
Thank you for all the birthday wishes!
Posted by: Luila | February 03, 2013 at 09:54 PM