Hey everyone! Join us for a new round of Beginners classes tonight at 7pm!
Beginners classes run for two weeks, every Mon, Tues and Thursday at 7pm and are included in your first month's membership fee. Join us, and begin an exciting new chapter in your life!
Strength/Skill: Back Squat or Box Jump practice
Seven rounds for time:
3 Cleans (185/115)
4 Handstand Pushups
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