Strength/Skill: Clean, 1RM
Three rounds for time of:
7 Bar muscle-ups
10 Hang snatch (115/75)
Post time to comments.
When I first met Leah, she simply said; "My goal is to one day compete in a CrossFit competition."
Fast forward three months: Leah fighing her way through the fifth workout, alongside a sea of fierce competitors.
Leah = Fearless. I'm a big fan.
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