Next Generation CrossFit
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August 08, 2012

Thursday, August 9th, 2012

Strength/Skill: Overhead Squats

WOD:

Buy in: Row 750m
then,
30 Ground to Overhead (155/105) 

Post time to comments.

Masters Division, Age 40-49yrs:  Dr. Jeremy (3rd place) and Eric (2nd Place)

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Comments

I heard a rumor that Luke Collins has love handles. Is this true?

10:30 rx'd

9:25 rx'd

10:42 rx'd

Legs?? When are you planning on coming back??

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