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June 27, 2009
Sunday, June 28th, 2009
For all of you hard-hittin', 103 degree trainin', franken-fitters out there, for God's sake have a
Rest Day, will ya!?!
As my buddy Jason from CFOKC said on his website last Sunday:
Take care of your body today, it's been working hard for you. Ice bath, foam roll, and stretch. Relax. Refuel.
This next week is going to be trying...
A cool website for you to check out today:
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