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June 26, 2009
Saturday, June 27th, 2009
***Hey everyone, a bunch of us are going run the 4-mile loop this morning at Turkey Mountain . We will meet at the parking lot at 7:20am and start running at 7:30am sharp, if anyone wants to join us.
Today's normal 10 and 11am classes are still on.***
For time:
100 PVC Pushups
100 Ring Rows
100 Hollow Rocks
Post time to comments.
100 PVC Pushups
100 Ring Rows
100 Hollow Rocks
Post time to comments.
Compare to Monday, August 4th, 2008
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Eric-glad you linked to last August's workout. Last year I did this workout in 26:36. Today, 15:09. Hollow Rocks still suck though.
Posted by: Josh | June 27, 2009 at 12:31 PM
14:17 (no mods)
Posted by: Connor | June 27, 2009 at 02:59 PM
13:17 as rx'd
previous was 20:18
Posted by: Andy | June 28, 2009 at 03:31 PM