April 21, 2009

Wednesday, April 22nd, 2009

***Reminder:  Tonight at 8:30pm there will be a showing of "Every Second Counts" at the Bare Bones Film Festival at the Roxy theater in Muskogee, OK (buy tickets online for 10 bucks).  We will be meeting at the gym at 7pm to convoy over there together.  Everyone's welcome!***

"Blackjack"
Complete the following for time:
20 push-ups/1 sit-up
19 push-ups/2 sit-ups
18 push-ups/3 sit-ups
17 push-ups/4 sit-ups
16 push-ups/5 sit-ups
15 push-ups/6 sit-ups
14 push-ups/7 sit-ups
13 push-ups/8 sit-ups
12 push-ups/9 sit-ups
11 push-ups/10 sit-ups
10 push-ups/11 sit-ups
9 push-ups/12 sit-ups
8 push-ups/13 sit-ups
7 push-ups/14 sit-ups
6 push-ups/15 sit-ups
5 push-ups/16 sit-ups
4 push-ups/17 sit-ups
3 push-ups/18 sit-ups
2 push-ups/19 sit-ups
1 push-up/20 sit-ups