Next Generation CrossFit
« Tuesday, December 23rd | Main | Thursday, December 25th »

December 23, 2008

Wednesday, December 24th

We will be open from 9am to 12 pm today.

Get from one end of the monkey bars to the other without using the ground for as many times as possible in 20 minutes.

IMG_1763IMG_1765IMG_1775IMG_1777

Next Generation CrossFit Party at El Guapo's downtown on Friday night at 7pm!  

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54ee3349988340105368f8412970b

Listed below are links to weblogs that reference Wednesday, December 24th:

Comments

5 Rounds, 1 Rip

Love that New Skin! Thanks Eric, that was a fun day.

Merry Christmas!

As rx'd: 14 rounds
Tried to speed up with two minutes to go and paid for it with a mega-flapper (ripped off callous) on 14th round. Could not finish 15th before clock went off. Guess I got my bloody movie moment after all (see yesterdays comment).
Highlight of the day however, was introducing Ashley to a wonderful little product called NewSkin.
Merry Christmas, everyone!

Merry Christmas everyone see you in the new year..

5 Rounds- 2 rips...Trying to decide if it would be less painful to just cut my hands off at the wrist or apply another layer of new skin. Doesn't help that Santa is a big fan of "assembly required" at our house. Merry Christmas!

Post a comment.

If you have a TypeKey or TypePad account, please Sign In.