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October 29, 2008
Thursday, October 30th
Handstand Pushups
L-Pullups
21-15-9 reps for time.
Rorie eats "awesome" for breakfast!
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this is so funny and kinda embarassing!!
Posted by: rorie | October 29, 2008 at 10:09 PM
this will be my first Crossfit birthday experience. Everything in me wamts to take the day off, but I'll be there!
Posted by: Bunn | October 29, 2008 at 10:25 PM
I got a Mr. Dubbs case of Champ to Chump today. Worst workout of my life. I suck at hspu and suck at L-pullups.
too disgraced to put my time. What a way to start out my 24th year of life!
Posted by: Bunn | October 30, 2008 at 08:15 AM
Wow! I'm with ya Bunn this is a very humbling w/o.
as rx'd 27:30
Posted by: Adam H | October 30, 2008 at 07:46 PM