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August 04, 2008
Monday, August 4th
We're going to play it safe in today's forecast! (107 degrees!?!)
For time:
100 PVC Pushups
100 Ring Rows
100 Hollow Rocks
Post time to comments.
A BIG congrats!!! to Mindy and Alex for doing an outstanding job on their Gymnastic Cert this weekend! Welcome to the Next Generation team!
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19:38 Those hollow rocks were tough!
Posted by: Meesh | August 04, 2008 at 08:27 AM
27:57
At one point I was doing push ups in sets of 2!
Posted by: Wade | August 04, 2008 at 09:16 AM
The hollow rocks surprised me. As rx'd, 16:32.
Posted by: Jeff | August 04, 2008 at 10:26 AM
17:41 (i think)
Posted by: kari | August 04, 2008 at 12:33 PM
26:36 - as rx'd
Posted by: Josh | August 04, 2008 at 01:09 PM
21:11
The thought of pretending to have heat exhaustion entered my mind.
Way to go Mindy and Alex! Eric said you both did awesome.
Posted by: Karen | August 04, 2008 at 01:44 PM
18:31
Pretty weak ring rows.
Posted by: Ailee | August 04, 2008 at 04:00 PM
21:48. Hollow rocks are my new big challenge! My form was horrible but they still worked me out really well. Anyone else still sore from Friday??
Posted by: John B | August 04, 2008 at 06:40 PM
Ailee, u got 18:30 and I was 18:31...but who's keeping count...lol
Mindy and Alex, u guys are so awesome!! Great job!
It was nice to be in @ 6am. Cya 2mrrw.
Posted by: JaNessa | August 04, 2008 at 09:50 PM
20:18
Posted by: Andy | August 05, 2008 at 07:47 AM
16:48 as RX'D
Posted by: justin | August 07, 2008 at 04:59 PM