Saturday, February 17, 2018

WOD:

teams of 2

for time

  • 525 m. Farmers Carry Relay 106/70 (53/35)
  • 100 Alternating Single Arm Dumbbell Snatch 40/25
  • 175 m. Run – together
  • 40 Alternating Arm Turkish Get-up 35/25
  • 175 m. Run – together
  • 100 Russian KB Swing 53/35
  • 525 m. Farmers Carry Relay 106/70 (53/35)