Daniel
for Time
RX+
- 50 Pull-ups
- 400 m. Run
- 21 Thrusters 95/63
- 800 m. Run
- 21 Thrusters 95/63
- 800 m. Run
- 50 Pull-ups
RX
- 50 Pull-ups
- 400 m. Run
- 21 Thrusters 75/53
- 400 m. Run
- 21 Thrusters 75/53
- 400 m. Run
- 50 Bent-over Barbell Rows 75/53
Fitness/Recovery
- 50 Body Rows
- 175 m. Run
- 21 Thrusters 45/33
- 175 m. Run
- 21 Thrusters 45/33
- 175 m. Run
- 50 Bent-over Barbell Rows 45/33
